Hey there RYPEness!!! Living here in the Carolina’s, I am typically very spoiled by the winters. Since I was born and raised in Cincinnati, Ohio, then left there to take up residence in Chicago, Illinois, I am more than familiar with frigid temperatures. Don’t mean I like them though! I

Hey there RYPEness! If you are anything like me, this time of year when it’s super hard to get a workout in. It’s dark in the morning, it’s dark once your work day is finished, and to top things off….IT’S COLD! Definitely presents challenges, but we all know that it’s