Hey there RYPEness! In the years since I first came up with the concept of RYPE, I have had a lot of sistahs ask me, “why triathlons?” Well…that really is a good question. We have a good number of awesome groups that focus on running, and I think that running

Hey there RYPEness! I have been peeping the weather forecast and spring is on its way! What does that mean for us rain and cold adverse ladies? Its time to get out and pound the pavement…running away those inches, finding that inner happiness and rejuvenating our spiritual selves. Didn’t know